Mineral Chicken Broth: the answer to many problems
While on a keto diet, there are some nutritional concerns that need to be addressed:
supplementation (vitamin and mineral)
hydration
gut health
Most programs recommend taking supplements, and I agree with the value of the right supplement. But food can be “thy medicine” remember?!
My approach is to get as much healing and as many nutrients as possible from the food you eat, reducing your expenses in supplements and the risks associated with choosing the wrong one.
Mineral Chicken broth is one of those magical medicinal foods that just so happen to taste great and be really useful in the kitchen as a base for all kinds of recipes!
The health benefits of Mineral Chicken Broth
Dr Weston A. Price was the man, when it comes to medicinal foods. His findings on nutrition relied heavily on traditional foods, medicinal foods.