The thought of those delicious foods that you have to give up is just painful especially when you think of the time it will take to prepare such meal. What if I tell you that you do not have to forego the pleasure of eating your favorite foods? What if I also tell you that it is still possible for you to have fast dinner prepared within 20-30 minutes that will make your day. Well, the truth is that In this eBook, you will find delicious and, more importantly, healthy recipes to aid you on your goal for fast dinners that are not just nutritious, but also healthy.I have compiled these recipes so you can make nutritious and flavorful breakfast, lunch, dinner, and even dessert! Yes! You read that right. Desserts! No more… bland and boring meal to manage with because of time, now with the help of this eBook, you will never have to endure another bland and boring meal. In this eBook, I have included recipes that utilize meat, fruits, and vegetables so you'll have more variety in the foods that you eat. Also, I have made some adjustments on all-time favorite recipes like baked macaroni and chocolate cake so you can enjoy eating these types of food prepared in a very short time. You will learn how to choose wisely without limiting intake! By using this book as a guide to healthy eating, you will learn that you don't need to deprive yourself of food, just because you don't have time. You just need to learn how to choose wisely so you can keep your body energized without all the extra calories. Yes, and the meal prepared fast and easy within 30 minutes or less!