Asparagus and Avacado Wraps 24 asparagus 1 ripe avocado , pitted and peeled 1 tablespoon lime juice 1 garlic clove , minced 1 ½ cups cooked long-grain brown rice , cold 3 tablespoons plain nonfat yogurt 3 (10 inch) whole wheat tortillas 1⁄3; cup cilantro leaf 2 tablespoons chopped red onions Read more: http://www.food.com/recipe/asparagus-and-avocado-wraps-191794#ixzz1p5KIxWh0