Meat Aversions During Pregnancy: Why it happens and What to do about it: Take Herbal Bitters 15 minutes before meals. Take 2 T of Apple Cider Vinegar before meals mixed with a small amount of water. Take Betaine or Hydrozyme. Take a Zinc suppliment. Don’t ever use Tums or other antacids. Make sure you are beginning the process of digestion properly. Consider using essential oils to aid your digestion.