15 Gorgeous Layered Drinks - order by sugar content (heaviest sugar on bottom and one with close to 0 sugar content on the top) For kids versions, can do bottom layer (around 30-40 g of sugar): cranberry juice, grape juice, lemonade. Middle layer (around 15-20 g of sugar): sparkling juice (like Izze or sparkling apple cider), V8 Fusion, some flavors of Gatorade. And top layer (close to 0 g of sugar works best): Vitamin Water Zero, Club Soda, diet lemon-lime or cream soda, Gatorade G2