Green Smoothy serves 2 people 1 apple, 100g 2 sticks of celery Half a cucumber 70g spinach or kale 20g watercress Half an avocado 12g ginger, peeled 3g parsley 3 tablespoons of lemon juice/juice of a lemon 1.25 cups of Alkaline Kangen Water 1 teaspoon of super green powder (chlorella, spirulina etc) - we like Naturya, or for a blend try Maximum Recovery Organic Super Mega Greens or Viridian Soul Food Greens Powder