http://google.com/+cookingwithdog http://facebook.com/cookingwithdog http://twitter.com/cookingwithdog Ingredients for Tenshinhan (serves 1)
2 Eggs
Salt and Pepper
30g Crab Meat or substitute: Crab Sticks (1 oz)
1 tsp Sake

20g Long Green Onion (0.7 oz)
1 Rehydrate Dried Shiitake or Fresh Shiitake Mushroom
4g Chopped Ginger Root (0.14 oz)
Salt and Pepper

½~1 tbsp Vegetable Oil

- Thick Sweet Vinegar Sauce -
100ml Chicken Stock: ½ tsp Chicken Stock Powder, Dissolved (3.4 fl oz)
½ tbsp Soy Sauce
½ tbsp Sake
½ tbsp Vinegar
½ tbsp Sugar
1 tsp Ketchup
½ tbsp Potato Starch diluted in 1 tbsp Water
150g Steamed Rice (3.5 oz)

(材料1人分)
卵:2個
塩・コショウ
かに身:30g
酒:小1

長ねぎ:20g
干し椎茸(or生椎茸):1枚(水で戻したもの)
生姜千切り:4g
塩・コショウ

油:大1/2〜1

<甘酢あん>
鶏ガラスープ:100ml(鶏ガラスープの素:小1/2)
しょう油:大1/2
酒:大1/2
酢:大1/2
砂糖:大1/2
ケチャップ:小1
水溶き片栗粉:片栗粉大1/2を水大1で溶いたもの

ご飯:150g

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