How to keep an avocado from browning.. run it under very cold water or dunk it in ice water. Place the unused half over top.

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We live in a world where the very basic requirements of our existence are moving further and further away from tradition. Our current food system is sick and getting sicker, as is the population. It's time to return our emphasis to top-quality ingredients that are farmed and harvested in the most ethical ways. It's time to re-educate ourselves about what "real food" actually means and what it can do to help preserve our long-term health. It's time to put our well-being back at the top of our list of priorities. It's time to put the brakes on out-of-control food madness and get back to basics."Fermented: A Four-Season Approach to Paleo Probiotic Foods" is your guide to an essential aspect of ancestral eating-fermentation. A centuries-old craft practiced by traditional cultures in all parts of the world, fermenting food is a creative and inexpensive way to enhance the nutritive properties of your favorite foods and to introduce exciting, new flavors into your weekly menus- Learn the basic techniques of fermentation and become comfortable with how to ferment anything- Start exploring the foods that are in season where you live, and put your newly learned fermentation skills into practice- Expand your fermentation wings and go beyond the produce aisle to try your hand at fermented meat, beverages, dairy, coconut products, condiments, dressings, cocktails, and mocktails- Incorporate healthy probiotic foods into your ancestral diet to maximize the nutrition of those foods you already love to eat. Your health is your most important asset. Eating well is something you can do every single day to protect yourself and your most important commodity. Adding fermented foods to your daily diet is an essential piece of the clean-eating puzzle, and you can do it easily in any kitchen with nearly any food. Grab a jar and get fermented!

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551570_284727451623265_445920277_n.jpg (310 KB)

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With this three-step personalized at-home peel, you can have perfectly smooth, balanced skin that looks visibly younger, clearer and more radiant. The My Personal Peel System kit allows you to customize and fine-tune a professional treatment according to your own skin's concerns and changing needs, all while renewing overall skin texture and appearance. Kit Includes: Power Peel Pads 20 pads Firming Anti-wrinkle Booster, .3 fl ozExtra Clear Booster, .3 fl ozBrightening Booster, .3 fl ozPost-Peel Restorer, .3 fl ozFeatures and Benefits: Want to target difficult skin concerns at the same time (such as oily t-zone, discolored sun damage and wrinkles).Want to balance skin that changes with seasons, environment, diet, stress and hormones. Like the convenience of an at-home treatment that delivers professional results. Want to easily upgrade your daily regimen with a weekly treatment that does it all. Have combination, oily or dry skin that is non-sensitive.

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25 Ways To Have The Most Patriotic 4th Of July Party DIY Ready | DIY Projects | Crafts - DIY Ready | DIY Projects | Crafts

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Southwestern Stuffed Roasted Peppers

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Black Forest - utopia pastries

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Holy Fox Café / Mikhail Kozlov

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persimmon and cinnamon cake

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Salad Pizza

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Pizzadillas - healthy pizza option. Lots of gluten free "pizza" ideas here

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AhTeeKitchen: 烘焙

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Avocado stuffed with tuna salad recipe. Who even needs a recipe?

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Marion WD

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Homemade Cream of Chicken Soup - A delicious homemade version of condensed cream of chicken soup! It takes only minutes to whisk up and is such a better alternative!

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Mint Ice Cream Cookie Cups: Dreyer’s Mint Chocolate Chip ice cream takes center stage in this single-serving frozen treat. Crush mint fudge cookies into muffin cups, top with a layer of ice cream and finish it off with a fudge-like frosting for a simple dessert that looks as good as it tastes!

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Creamy Sausage Dip {Crock Pot} reamy Sausage Dip 1 pound pork sausage 2 8-ounce packages cream cheese, at room temperature 2 10-ounces cans diced tomatoes and green chilies (such as Rotel), well drained 1/2 teaspoon garlic salt Brown sausage in a skillet until cooked through then drain fat. Add cooked sausage, cream cheese, diced tomatoes and green chilies and garlic salt to a crock pot and heat until bubbly, stirring occasionally. Serve with tortilla chips.

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Rhubarb & Almond Hand Pies

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Weight Watchers Lunch Ideas! Healthy and easy meals. NO joke...this is an awesome website! (Everything isnt to my likings but a lot that will work).

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