Slow Cooker Beef Bone Broth Super Easy and Healing
There are few foods that bring you so much healing proprieties in such a convenient, easily absorbed, delicious form like bone broth!
I have talked more in depth about these healing qualities in my chicken broth post.
Just to quote a few of the main benefits of beef bone broth here:
collagen and gelatin in bone broth supports hair growth and helps to keep nails strong
high in the anti-inflammatory amino acids glycine and proline
glucosamine protects and heals the mucosal lining of the digestive tract
calcium, magnesium and phosphorus help with electrolyte balance and hydration
protein helps to satisfy hunger pangs
savory flavor helps to curb cravings