If your body is asking for help, pay attention to it. This book will help you to find some rescue routines. Find out how to deal with some common problems without expensive medication, learn what chemicals NOT to allow in your home, and take charge of your health Instead of the wilderness hazards that our ancestors had to contend with, we have to find our way through a jungle of chemical hazards in our food, our furniture, and much of our environment. However the same old qualities of caring, planning, and common sense will help us to survive and to protect ourselves, our families and our friends. Stay well! Look after the bodies you have been given - they are quite wonderful.